Our Programs

Things To Do at the Seniors Centre

Indoor Activities

Provides facilities for indoor recreation like cards, carom boards, a pool table, a literary and large reading room with a number of English and vernacular newspapers, as well as TV's, VCR's etc. In this reading room, members sit and discuss all types of issues, national and international. Female members enjoy and independent, unhindered atmosphere for their activities, cultural, social and spiritual needs, all the days of the week they have a variety of these activities.

Health and Fitness

Facilities exist for keeping the body fit and in shape. The exercise room has been equipped with the latest machines i.e, exercise cycles and treadmills. Health check up camps are organized. Doctors, nurses and other health experts are invited to from time to time for check ups and informative talks. Blood pressure, cholesterol, blood sugar and eye check ups are arranged in collaboration with Wescana Pharmacy, Fraser Health Services, etc. Experts come and deliver lectures on how to lead a healthy life in older age. Food experts also pay visits to the centre. The BC Health Guide is available to every member.

Tours and Trips

Bus tours to places of historical, cultural and educational importance are organized two or three times a year according to weather conditions. These trips are to widen the horizon of the seniors and provide special facilities to the people who are unable to go such places on their own due to the busy schedule of their children. Lately they visited Victoria, the capital of BC and around. The women visited Harison Lake, Cultus Lake and the parks.